A drop in libido is often blamed on a hormone imbalance like low testosterone. Yet, reduced testosterone isn’t the only culprit when it comes to your sex drive. Before considering testosterone therapy because you haven’t been feeling in the mood lately, first take a look at some of these other common reasons for a missing sex drive.
Obesity can cause a number of problems in the body, including serious health conditions as well as a number of peripheral issues. Low libido is one of these. While not all overweight men have problems with their sex drive, sexual dysfunction is more commonly seen in combination with obesity compared to men who are at a healthy weight. This is because the higher amount of body fat directly impacts testosterone production. Losing weight and pursuing bioidentical hormone replacement therapy can be a winning combination to get your love life back on track.
Drug Use & Alcoholism
Excessive alcohol consumption, the use of certain recreational drugs and even the abuse of some prescription medications can all affect your libido. Cutting back on unhealthy habits is one simple way that men can regain their sexual energy, as well as naturally increase testosterone levels.
Most men have experienced the negative effects that too much stress can have on their sexual performance. Underlying psychological issues such as depression also play a major role in sexual health. Relationship problems, childhood issues (especially related to sexual abuse) and even exhaustion can all contribute to a lagging libido.
Feeling like you’re not in the mood once in a while is totally normal. However, a persistent problem with your sex drive or capability may indicate a more serious health concern. If that’s the case, definitely make an appointment with your doctor.