Proper hormone balance has a big impact on your quality of life, from your ability to concentrate at work or at school all the way to your sex drive. Men who are diagnosed with Low T can notice low energy, problems with sexual function and weight gain. Balancing out your testosterone levels can help you feel better both mentally and physically again.
Stress and Hormones
High stress levels can have a major impact on testosterone production. One study showed that testosterone levels among young men who were attending officer candidate school were far lower in the early, more stressful days at the beginning of the program than they were toward the end. High amounts of stress result in the release of cortisol, a stress hormone that actually blocks the effects of testosterone. Lowering your stress levels is just one of the ways that you can help minimize the impact of hormone balance on your body.
Hormones and Your Health
Hormone imbalances can also contribute indirectly to a number of more serious health problems. For example, low testosterone levels can lead to excess weight. Left unchecked, this could set the stage for obesity later in life, which is itself a risk factor for a number of concerns like Type II diabetes and heart disease.
If you suspect that you have a hormone balance, first make sure your testosterone testing is accurate before pursuing treatment. With the help of bioidentical hormone therapy and an individualized approach toward hormone balance, getting your hormones back on track again can be one of the best things you can do for your health.